Lets Work and Play Together
Dream.
Do you dream of being stronger, in mind and body? Are you curious to explore your limits and potential?
Package 1 / Coffee Date
Here’s the kicker. In order to get out the door and go for that run or walk, you need to be motivated to do so. You know that once you do it you’ll feel better, but you need to feel better to just do it. It’s a vicious cycle - I get it and I can help. Let’s talk!
1 hour zoom or phone meeting
$72
Build.
Together we will build a plan that is gentle and right for you. I want you to know that this is a practice of kindness and self love. If you’d like help preparing for a race, you’re better off signing up with a different running coach. If you’d like help bringing balance back to your life, then let’s talk!
Package 2 / The Sprint
While I don’t teach sprinting, I understand as well as anyone the desire to get from A to B as quickly as you can.
1 week intensive. Includes 3 zoom meetings.
$175
Grow.
I will encourage you to use every muscle, from your hams to your brain, I’ll provide you with the tools to use for a balanced and happy running life.
Package 3 / Enjoy the Process
Let’s Run slowly together. In this package I will check in with you 2x per week for 4 months with guidance, kindness and motivation as we build your practice together.
4 months